Welcome to the May 2014 edition of the Nuala Woulfe Beauty Salon/ Serenity Day Spa Newsletter.
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May 2014

Happy May! The weather has been lovely, flowers are blooming, the birds are singing and the crisp smell of fresh air is all around us! It is a great time of the year to celebrate renewal! So we have included lots of nice body treats. As we are celebrating our 20th year in business we have some lovely treats for you to enjoy this month with 20% off the normal list price as a thank you for all your support over the years. Our clients have always been our best P.R for that we thank you sincerely.

Sadly Vimi is no longer working with us as her work permit expired and despite all our best efforts we were unsuccessful in renewing it. Paula has gone off on her travels again to America which unfortunately means that we do not have anyone to do ‘threading’ at present. We are actively trying to recruit some new skilled Therapists, if you happen to know of an Experienced Beauty/ Spa Therapist or Threading expert we would greatly appreciate if you would pass on our contact details.

We are almost ready to be able to accept on line bookings – this will be fantastic as we know it can be very frustrating trying to get through on the phone sometimes as it can be very busy. We will let you know as soon as this is up and running – you will be able to log on via our website or via our Face book page.

Whether you have a special event, a dress to fit into, a bikini to look fantastic in or simply an hour or so to fill with luxurious, hands-on pampering, we have the right body treatment for you. Our customised Body Treatment will even out your skin tone and impart an ultra nourished luminescent glow, a Customised Massage will deeply relax and pamper you from head to toe, whilst reducing water retention for a flatter stomach, or why not hand over your beach prep to our experts without setting foot near a treadmill- with a Endermology or Slimming massage.

We also carry the full range of great treatments from Mama Mio to address the needs of all Mums to be.

We are your “One stop destination wedding salon” – Our elite teams of skincare, makeup and body professionals will take care of your wedding prep - from the first, impeccable manicure with which to show off that engagement ring, to your makeup on the morning of your wedding. We can assist you in all your skin and slimming queries , our nail experts will advise re manicure & pedicure treatments ,we will ensure that you both have wedding perfect skin etc on your "big day" so you have the most magical day of your life.

For any enquiries or to make a booking, please contact us at +353-1-2300244 / +353-1-2300255 or reception@nualawoulfe.ie.

Wishing you good health & serenity, from The Team @ Nuala Woulfe Salon & Serenity Spa.


20% Off May Body Treats!

Give your body a well deserved treat.
Sometimes despite our better efforts to look after ourselves the batteries run low. The back aches, the knees creak, we suffer headaches, stomach problems, become de-motivated, crabby or may suffer insomnia; all signs of the body, spirit, soul and mind asking for help. Touch is the most vital of ways to heal ourselves, and the touch of a professional can sometimes be exactly what we need to get us back on track. Book a massage – choose the most attractive sounding massage to you.

Click here to see our full list of 20% Off Body Treats. Click below to purchase a gift voucher.


Neck and Décolleté Care

The neck and décolleté areas are the most neglected areas when it comes to skincare, yet they are extremely vulnerable to early aging and require special care. These sensitive areas must be cared for just like your face and body if you want beautiful skin all over!

While acne and other skincare issues are not prominent in these areas, the lack of care is eventually revealed through dark, dry, flaky skin, dark spots, and deep wrinkles. Your Therapist can create a program to help restore soft, vibrant skin. Call today to book your consultation.

To reveal glowing, healthy skin in the neck and décolleté areas between spa visits, follow these tips:

1. Moisturize!! Be sure to include the neck and chest areas when completing your daily face and body moisturizing regimen. And, don't forget - while we sleep our body repairs and regenerates; so don't forget your night cream before bed to restore firmness and softness!

2. Be sure to exfoliate weekly at home between spa visits to keep skin soft and supple.

3. Most importantly, ALWAYS use sunscreen with a high SPF when outdoors to avoid the sun's damaging rays.

For best results and to keep your skin looking healthy and young be as consistent as possible with your skincare routine while following your Therapist’s recommendations.

In salon treatments for your neck;

New life Microcurrent Facial >>

Anty age LED Light Therapy Facial >>

Lift 6 >>

VC5 Facial >>

Eminence Customised Facial >>


Slimming Massage

This unique slimming massage using a specially blended therapeutic oil massage A fragrant blend of purifying herbs in powder form, is then vigorously worked into the body to give firmness and tone to the skin as well as nourish the outer tissue layers. This particular massage helps to extract stagnant lymphatic toxins from the body plus it is designed to remove excess subcutaneous fat by ‘liquefying’ and ‘burning’ it making it highly beneficial following child birth or weight loss. The foot reflexes are stimulated. The massage incorporates pressure point and lymphatic drainage massage techniques to help purify and cleanse the body.
Read more >>


Renewing Eye Treatment

It’s all in the eyes! This exclusive eye treatment includes all you need to make your eyes really stand out. Brows and Lashes are tinted and shaped (by tweezing or waxing) followed by a cool, soothing eye mask to smooth, firm and tone the eye area.

€50.00 - 45 Min

*patch test/ tinting for waxing required 48 hours prior to appointment if this is your first time having waxing or tinting with us – this is Industry policy

Call +353-1-2300244 / +353-1-2300255 to book this treatment.


Let food be your medicine

1. Eliminate Processed Food Processed food is, broadly, anything in a package. More specifically, it is anything with a long, unpronounceable ingredient list, and even more rigidly, it contains processed/hydrogenated vegetable oils, preservatives, dyes, sugars. Processed food is processed so that it has a long shelf-life.

• Refined carbs/flour-Flour, the way most people eat it, is bad for health for (at least) these reasons: it promotes unstable blood sugar, it contains genetically modified (and thus pesticide treated) grains, and/or it contains allergenic grains. When some people eat high glycaemic index foods like bread, their pancreas is stimulated to release insulin at levels that end up plummeting blood sugar. The experience of transient hypoglycaemia is one of discomfort and anxiety – jitteriness, nausea, irritability, brain-cloudiness, and fatigue – and the short-term antidote is often more of the causative agent.
Read more>>


Make up tips

Many of us apply make up in the morning to help us feel and look better but by using the wrong products, or applying them incorrectly, you could be adding years to your face. Avoid these common ageing make-up mistakes with these top tips and tricks.

Heavy Foundation It may be tempting to pile on the foundation when you're feeling tired, but it's incredibly ageing. 'Mask' like foundation settles in fine lines and can make skin look dull. Opt for an illuminating, sheer formula to bring light to the face and allow your natural complexion to shine through.

Too Much Under Eye Concealer For many of us, dark circles rank highly on our lists of biggest beauty-problem area. Whether yours are hereditary, caused by lack of sleep or have gradually got worse with age most of us battle to hide them. However, getting heavy handed with thick concealer leads to the product settling into fine lines - making you look older than you are. Apply concealer with a brush, rather than your fingers, to distribute the product more evenly.
Read more >>

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