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Expert Advice and Team Insights

When the Nervous System Is Off Balance

Expert Advice and Team Insights – December 30, 2025

When the Nervous System Is Off Balance

The autonomic nervous system constantly works in the background to regulate breathing, heart rate, digestion, immune responses, and muscle tension, switching between sympathetic “fight or flight” and parasympathetic “rest and digest” states. When chronic stress keeps you stuck in alert mode, resources are pulled away from repair and recovery, which can tighten muscles and fascia, disrupt sleep and digestion, increase inflammation, and limit healthy blood and lymph flow so tissues struggle to heal and reset.

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Facials- Book with the Experts in The Industry.

Expert Advice and Team Insights – May 18, 2025

Facials- Book with the Experts in The Industry.

Facials are a great way to refresh your skin and tackle a range of concerns, from dryness to signs of ageing. Come and experience the best in skin treatments with the best in the industry. At Woulfe Wellness and Skin Specialists we offer personalised facials that target your unique skin needs. With over 40 years of expertise in skin and aesthetics, we combines advanced skincare techniques with high-quality products to leave your skin glowing and revitalised. Your skin specialist will also help you understand the importance of home care . What yo

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Points to note when choosing your Injector .

Expert Advice and Team Insights – December 30, 2024

Points to note when choosing your Injector .

When deciding to go have Botox or Fillers or indeed any injectable treatments. Choose your doctor wisely-they must be able to achieve results that look natural and refreshed. At Woulfe SkinSpecialists, our Aesthetic Doctor is a highly skilled experienced Dentist with a Master’s in Aesthetic Medicine also qualified in Dermatology. She has the expertise to create natural, subtle enhancements, so once your injections take effect, you look like yourself, just refreshed and youthful without any obvious signs of treatment. There are real risks associated with treatment by unskilled and unqualified providers. This not only risks patient safety but can also result in unnatural or overdone results. It is not good to see people with clearly bad results that shouldn’t be the norm with cosmetic treatments. Using advanced techniques and high-quality products, our Doctors aim to provide results that are beautifully integrated with your natural features.

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Meet Edelle O’Doherty-Nickels, Functional Medicine and Nutritional Therapist

Expert Advice and Team Insights – August 16, 2023

Meet Edelle O’Doherty-Nickels, Functional Medicine and Nutritional Therapist

Edelle O’Doherty established Knowledge4Health to provide a service to those who were finding no answers in the mainstream medical system and were seeking additional support. Having lost her mother and husband to cancer and having a brother with a traumatic brain injury, her drive is to turn the current medical model on its axis and through Functional Medicine prevent the onset of chronic disease

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Your questions answered from our Instagram live on Tuesday

Expert Advice and Team Insights – April 01, 2021

Your questions answered from our Instagram live on Tuesday

Question - I have deep wrinkles on my forehead, what serum is best for me? @skinceuticals.   Answer - A combination of skin care will help this skin condition combined with in clinic treatments. Botox is an option to reduce the wrinkles quickly. Retinol would be a good treatment. Retinol is a powerhouse anti-ageing ingredient. Incorporating retinol into your skin care routine in your early 20s is a great way to begin prevention. Its never too late to experience the benefits of retinol. It is the most researched antiaging ingredient, and recognised as the gold standard. But don’t forget the major key pillars of anti-ageing ingredients. In addition to retinol look for ferulic acid (we always include both as standard), vitamin c, hyaluronic acid, alpha and beta hydroxy acids (Glycolic wash by SkinCeuticals) Always use a sunscreen with SPF 30 or higher.  

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