Skin Science and Health – September 09, 2026
Inflammageing Explained: The Hidden Link Between Inflammation, Skin Ageing and Healthy Ageing
Inflammageing is the chronic, low-grade inflammation that increases with age and influences skin health alongside DNA repair, mitochondria and metabolism. Discover what the science says and why protection, repair and recovery matter for healthy agein
Skin Science and Health – September 02, 2026
Sleep + skin ageing: the repair shift
Sleep is far more than passive downtime. It is an active biological state involved in tissue repair, immune regulation, metabolism and hormonal signalling — with important implications for skin health. Discover how circadian rhythms, cortisol, barrier function and overnight recovery can influence the way skin ages, and why even the most sophisticated skincare routine cannot replace quality sleep.
Skin Science and Health – August 19, 2026
The Aesthetic Consultation: Where it All Begins
The aesthetic consultation is where it all begins. Dr Fiona explains why understanding your goals, concerns and expectations is the most important part of aesthetic medicine. Discover how a personalised, safety-first approach can help you achieve natural, refreshed results—without pressure or unnecessary treatment.
Skin Science and Health – July 29, 2026
Gut health and biological ageing
Your gut is home to trillions of microorganisms that do far more than aid digestion. Together, they form the gut microbiome—an essential regulator of immunity, inflammation, metabolism, brain function, skin health and healthy ageing. An unbalanced microbiome can contribute to chronic inflammation, oxidative stress and reduced cellular energy, all of which are linked to accelerated biological ageing. Discover how the gut influences your overall health and skin, and learn evidence-based lifestyle strategies to support a healthier, more diverse microbiome for long-term wellbeing.
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