Summer Time Treats

March 27, 2024

A Retinol Sandwich

A retinol sandwich simply entails layering retinol between two applications of a non-active moisturiser.  To do it, apply moisturiser to damp, cleansed skin. Next, use your retinol product as directed on the package, remember a small amount goes a long way, avoiding sensitive areas like the eyelids and corners of the mouth. Then complete your “sandwich” by adding another generous layer of moisturiser on top. This second layer of moisturiser can either be the same formula you used for the first or a thicker one, depending on how much hydration you need.

February 04, 2024

Azelaic Acid?

Azelaic Acid?You wouldn’t be alone if you have never heard of azelaic acid. Despite having a plethora of skincare benefits - https://pubmed.ncbi.nlm.nih.gov/2528257/What is it?Azelaic Acid a naturally occurring compound found in whole grains and is also produced by the skin’s natural yeasts. Extensive studies of this acid have shown it to be beneficial for several conditions; from acne to melasma. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8659112/

May 08, 2024

DMK Q&A

Read DMK Q&A about products and their uses.

July 16, 2024

Eating for Skin Health

Our skin has the amazing ability to act as a shield that protects us from the external environment. This means that while our topical treatments can certainly yield results, it’s important to always nourish from within to provide the skin with the building blocks it needs for optimal health. As they say, you are what you eat – and this rings especially true when it comes to skin health. Personally, I follow an anti-inflammatory diet full of fresh fruits and vegetables, healthy fats and lean protein. Below are some tips for eating your way to a healthy, glowing complexion.

March 28, 2024

The Skin & Wellness Podcast - Episode 01

In this episode Nuala chats to Edel O'Doherty, a nutritional therapist & functional medicine expert about health, wellness, lifestyle & everything to do with health, nutrition & skin health.

March 28, 2024

The Skin & Wellness Podcast - Episode 02

In this episode Nuala is joined by aesthetic nurse Anne Sloan to discuss all types of skin treatments.  Anne has been working in this area for many years and is highly experienced and her knowledge and insight makes for a very interesting conversation.  

March 28, 2024

The Skin & Wellness Podcast - Episode 03

In episode 3 of The Skin & Wellness Podcast, Nuala is once again joined by Edelle O’Doherty to chat about managing holiday stress. We have tips on how to deal with and minimise your holiday stress levels and lots more to talk about.

March 28, 2024

The Skin & Wellness Podcast - Episode 04

In episode 4 of The Skin & Wellness Podcast, Nuala is joined once again by Edelle O’Doherty to chat about those New Year resolutions and how you can best achieve them. It’s well worth listening to this episode and getting your 2024 off to a great start.