Latest News – March 10, 2021
Time for You. Advice from Jade, Senior Therapist at Serenity Day Spa.
For many, anxiety is high and you may have slipped out of your old, healthy routines and self care habits.Being truly healthy and happy is not just about eating all the right things and spending half your life exercising.Emotional, mental and social health is a vital part of true wellness too.
Latest News – January 25, 2021
Wait list for Appointments
As we do not know as yet when we are likely to return to work. We have opened a wait list , all appointments that had been booked in advance have been added to the wait list . If you would like to be added to the list please log on to the links below and reception staff will see that you are added to the list.
Latest News – January 20, 2021
How to cope with that nameless dread, anxiety and stress.
Experts in the field of breathwork say that as many 80% of us have dysfunctional breathing patterns. We come in to the world knowing how to breath, but as we age we appear to learn to breath shallow and short. People who are anxious tend to breathe in their upper lungs (upper chest) with shallow, rapid breaths, instead of breathing into their lower lungs (lower chest). This is one contribution to hyperventilation: shallow, upper lung breathing.
Latest News – December 05, 2020
Skin rejuvenation, healing and collagen synthesis
PEMF has been studied for decades and used for patients with cognitive disorders, bone injuries, osteoporosis, and healing wounds post-surgically. Most recently, it has been proven and used for aesthetic and wellbeing applications such as speeding up wounds, aiding in lymphatic drainage post-surgically, reducing bruising, healing acne lesions, and controlling rosacea. We utilise PEMF in our Radio Frequency treatments .Radio-Frequency (RF) energy is a form of electromagnetic energy ranging from 300MHz to 3kHz. Radio-frequency has been used surgically for over 50 years for coagulation. It became popular in cosmetic medicine around the year 2000 and since has grown to be the gold standard non-surgical solution in skin tightening and tissue rejuvenation.
Latest News – December 01, 2020
The benefits of Hyaluronic acid serums for wrinkles and skin ageing.
So why do we need to add it to our skin if its already produced by the body? Put simply, hyaluronic acid is a molecule with a short life cycle, so 30-50% of it degrades every 24 hours. We also see a natural decline in our natural hyaluronic acid levels as we age. This starts to decrease in our 20s, accelerating further as we reach our 40s. These two factors combined can contribute to signs of ageing including dryness, fine lines and wrinkles, uneven skin texture, loss of firmness, and the appearance of loss of facial fullness. Adding hyaluronic acid topically with a serum can help to address these issues by topping up the natural hyaluronic acid that we have lost. HA Intensifier read more
Latest News – December 01, 2019
Celliss
The aspiration significantly improves circulation and drainage, the percussion triggers a mechanical shockwave and compresses the tissues. Shock wave therapy breaks down fatty deposits including stubborn areas. Shock wave therapy stimulates collagen which even up the tone of area treated. The combination of these two principle effects on a large stimulated area is the foundation of the Cellumassage
