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Latest News

Protect Your Heart, Brain and Life with Sulforaphane

Latest News – January 30, 2022

Protect Your Heart, Brain and Life with Sulforaphane

Sulforaphane is a powerful phytochemical that’s created when a cruciferous plant’s myrosinase and glucoraphanin compounds combine, through chewing, chopping, cutting, etc. The resulting sulforaphane tamps down the body’s production of free radicals, helping to block a number of the enzymes that can activate cancer cells. In addition to being full of fiber and rich in sulforaphane, cruciferous veggies are brain and heart-protective and are associated with a reduced risk of colon  and rectal cancer. They’re also credited with helping to protect against prostatic, endometrial and ovarian cancers – so when they’re referred to as superfoods, it’s no joke.

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Dehydrated Skin and how to treat it.

Latest News – October 17, 2021

Dehydrated Skin and how to treat it.

Dehydrated skin is a common skin concern. Dehydrated skin occurs when the skin lacks moisture in the surface layer which is the epidermis. For our skin to function optimally, it needs adequate water content and without it, dead skin cells won’t exfoliate smoothly, leaving skin feeling dry and rough. It’s important to know the difference between dry skin and dehydrated skin as the terms are often incorrectly used interchangeably, which makes it difficult to treat. Dry skin is a permanent state and is often referred to as a “skin type”. It results due to the lack of water and lipids - oils skin feels rough and tight, those with dry skin are often dry on other parts of the body.

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Trans epidermal Water Loss – What is it and How to Stop It

Latest News – October 17, 2021

Trans epidermal Water Loss – What is it and How to Stop It

If you are struggling with dehydrated or dry skin, one of the causes may be trans epidermal water loss (TEWL). You're losing water and moisture from your skin. TEWL can lead to a variety of dry skin conditions — including severe dehydration — but there are ways that you can keep your skin hydrated or prevent dryness from occurring in the first place. What Is Trans epidermal Water Loss? To understand TEWL, let's revisit the layers of our skin. Our skin is made up of three primary layers, the outermost being the epidermis (aka what you look at in the mirror). The dermis is the middle layer, and the hypodermis is the innermost layer. TEWL occurs when water passes from the dermis through the epidermis and evaporates through the skin barrier.

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How does skin change over the years?

Latest News – October 17, 2021

How does skin change over the years?

Skin is a living organ and undergoes significant changes during a person’s lifetime: from the delicate skin of a new-born baby, through the teenage years when some are acne-prone, to the wrinkles of later life. Each stage has its own demands and skin care should reflect these changing needs. Choosing appropriate products to cleanse, protect, nourish and repair skin at each of these stages will help to keep it healthy and ensure that your skin looks and feels its natural best, whatever your age. How is skin different at each age and stage?

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LED treatment. Works well on its own, makes most other treatments better.

Latest News – October 17, 2021

LED treatment. Works well on its own, makes most other treatments better.

LED or Light Emitting Diode therapy is known for its ability to accelerate the skin’s healing process. Skin cells receive a rejuvenating, anti-aging boost increasing blood flow, helping bring nutrients to the treated areas, as well as stimulating fibroblast and collagen production to strengthen your skin and battle the ageing process. Antyage is the most advanced and powerful LED phototherapy medical device available to treat a broad range of concerns.  

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Radio Frequency - an excellent skin treatment.

Latest News – September 16, 2021

Radio Frequency - an excellent skin treatment.

Radiofrequency    No one is immune to the ageing process. There are lots of effective treatments and products that help to delay the ageing process.  One of the most effective skin treatments on the market is Radiofrequency. This non invasive cosmetic treatment smooths wrinkles and boosts collagen. It is particularly effective when it comes to extra delicate skin, such as the area around the eyes.  It provides immediate and long term results. Reduces wrinkles  Stimulates collagen. Softens fine lines especially around the eyes, nose and mouth. Increases dermal volume. Visible lifts skin.  Promotes fat reduction.  One of the most effective non-invasive antiageing treatments. 

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Moisturisers, What are they?

Latest News – August 20, 2021

Moisturisers, What are they?

  Moisturiser is simply a generic term that encompasses an extensive array of topical creams, gels, lotions, emulsions, and ointments. These formulas may contain humectants, occlusives or emollients in their combination of ingredients.To choose the best moisturiser for your skin, it’s important to understand the difference between the different ingredients etc. Why It’s Important to Moisturise Your Skin.The difference between emollients, humectants and occlusives really depends on the benefits required. Moisturisers make dry, tight skin feel better and plump up the surface skin cells to enhance the texture and glow of the skin. They hydrate the outer surface of the skin and help resolve dryness, flakiness, redness, and itchiness.    

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Glycolic acid - The Glow Getter.

Latest News – August 20, 2021

Glycolic acid - The Glow Getter.

Glycolic acid — you’ve probably seen it on the back of multiple skin-care cleansers, serums, and gels you have in your collection. We can’t seem to escape the ingredient, and there’s a good reason why, glycolic acid is an alpha-hydroxy acid (AHA) and works as a mild exfoliant. It’s a small molecule, and this is important because it helps it to penetrate deeper into the skin and work more effectively. Like other acids, it works to brighten the skin’s appearance by removing dead skin layers that live on top. While all skin types can use glycolic acid, it may work best on oily and acne-prone skin. It’s harder to tolerate when you have dry or sensitive skin. If that sounds like you, stick to products that contain it in lower percentages or reduce the frequency with which you use it. On the flip side, glycolic acid is highly effective for evening out your skin tone and altering discoloration, which is why those with acne-prone skin generally respond well to it.

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The Difference Between UVA and UVB Rays.

Latest News – August 20, 2021

The Difference Between UVA and UVB Rays.

  When it comes to UV rays, we know one thing for sure: They mean trouble for our skin and health. Premature signs of aging and skin cancer are two of the major side effects of sun damage. What you might not know, though, is the difference between the two main types of rays, UVA and UVB, and how they can each affect skin. Understanding this can help you better protect your skin.The Basics of UV Rays The sun makes contact with the earth using two different types of rays: ultraviolet A (UVA, or long wave) and ultraviolet B (UVB, or short wave), according to the Skin Cancer Foundation. Neither, of course, is visible to the naked eye, but they’ve both been proven to cause skin cancer, eye damage, a diminished immune system and premature ageing in the form of wrinkles, fine lines, and dark spots. The Difference Between UVA and UVB Rays. UVA rays account for 95% of the rays we are exposed to. They’re always present — even on cloudy days — and can penetrate through glass like windows. They reach deep into the skin, which can cause an immediate tanning effect (depending on your skin tone) and are responsible for causing signs of aging, such as wrinkles and loss of elasticity, to form. UVA rays can also contribute to the development of skin cancer. Most UVB rays are filtered by the atmosphere, but they are a threat on sunny days and/or at higher altitudes. UVB rays cause surface-level damage, quickly burning and gradually tanning the skin, according to the World Health Organisation. These rays play a bigger role in the development of melanoma or other forms of skin cancer.What Are UVC Rays? There’s a third type of radiation that’s stronger still: UVC rays. Luckily UVCs don’t typically penetrate the ozone layer to reach our skin.How to Protect Against UVA and UVB Rays. According to the Skin Cancer Foundation, our understanding of UVB and UVA rays is constantly evolving. This is why it’s important to stay vigilant by always wearing broad-spectrum sunscreen, which protects against both types of rays. Look for the phrase on the packaging of your sunscreen. If it doesn’t explicitly say “broad spectrum,” look elsewhere. One of our favourite broad-spectrum sunscreens for the body is from La Roche-Posay.  For the face we have three key offerings;    SkinCeuticals https://www.nualawoulfe.ie/collections/skinceuticals Heliocare  https://www.nualawoulfe.ie/collections/heliocare-spf Dermaceutic https://www.nualawoulfe.ie/collections/dermaceutic-skincare  

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HARD WATER VS. SOFT WATER: HOW YOUR WATER  REALLY AFFECTS YOUR HAIR

Latest News – August 20, 2021

HARD WATER VS. SOFT WATER: HOW YOUR WATER REALLY AFFECTS YOUR HAIR

  Wondering about hard vs. soft water for hair? We’ve all heard the terms “hard” and “soft” water before, but if we’re completely honest—we had no idea what it meant until recently. How could a liquid like water feel hard? Does hard water damage hair? What makes water soft and how does that affect your hair? We don’t know about you but, hard water for hair doesn’t sound like a beauty treatment we’d want to try.What is hard water?Contrary to what it sounds like, the name hard water doesn’t have anything to do with the way the water feels. Water is hard when it has a higher than usual concentration of minerals, primarily calcium and magnesium carbonates. Water can become hard naturally as it picks up minerals from rocks as it flows through rivers, streams, and wells.While hard water is generally thought of as safe to drink, cook with, and bathe in, many cities task their water treatment plants with filtering out as many minerals as possible. However, filtered water can sometimes pick up more minerals as it leaves the treatment plant and makes its way to your home through hundreds of miles of metal pipes.In Ireland we mostly have hard water. Interestingly hard water tastes nicer than soft water.Is hard water bad for your hair?Hard water doesn’t just sound like it’s bad for your hair—it can be.All the minerals and heavy metals in hard water can cause your hair to become dry, brittle, brassy, and dull. Your scalp can also get flaky and itchy, too.

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Retinoids remain the Gold Standard for fighting acne and wrinkles.

Latest News – July 25, 2021

Retinoids remain the Gold Standard for fighting acne and wrinkles.

Although they’ve been around for decades, the vitamin A derivatives known as retinoids remain the gold standard for treating acne and wrinkles, with the skin-care and pharmaceutical industries continuing to develop and manufacture new products featuring them. Retinoids — including the most commonly known, retinol — are found in both prescription medications and over-the-counter formulations in a variety of strengths and product types.But despite their longevity and proven results, these compounds retain the potential for undesirable side effects, such as peeling skin and sun sensitivity. It’s important, therefore, to understand the various types of retinoids and the safest ways to incorporate them into a skin-care regimen.

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Skin Barrier Issues.

Latest News – August 01, 2021

Skin Barrier Issues.

Your skin barrier is the lipid matrix found in the outermost layer of your skin, the stratum-corneum, and essentially sits on top of this layer. When healthy, the skin barrier helps keep moisture in and external irritants out (e.g., UV, free radicals, bacteria) - acting as your skin’s bodyguard.What is the skin barrier?The skin barrier, or moisture barrier, is mainly composed of three lipids: ceramides, cholesterol, and free (AKA essential) fatty acids. These lipids work together to prevent water loss and to protect your skin from the environment. Damage to the skin barrier occurs in the form of miniscule cracks through which moisture can easily escape and irritants can enter more easily.Signs your skin barrier is damaged:When your skin barrier is healthy, your skin generally looks plump and smooth and feels soft to the touch. If you have oily skin that’s also dehydrated, that’s a common sign that you may have a damaged skin barrier. (Yes ... Your skin can be both oily and dehydrated.  

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SUNEKOS

Latest News – August 01, 2021

SUNEKOS

  SUNEKOSWhat is Sunekos?Sunekos is a new novel injectable treatment used to treat superficial lines and wrinkles. It can be used all over the face, neck, decolletage and backs of hands Sunekos can be used in the delicate under eye area and above the lip (smokers’ lines).Traditional hyaluronic acid filler when injected in these areas on the face, can look quite puffy and unnatural.Sunekos consists of a patented formulate of hyaluronic acid combined with amino acids that stimulate collagen and elastin production causing skin hydration and skin tightening.

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Profhilo -

Latest News – July 31, 2021

Profhilo -

Profhilo is a revolutionary new non-surgical skin laxity treatment to address facial lines and wrinkle, but also skin laxity, improving tone, texture and hydration. The treatment is aimed at patients who have visible signs of ageing skin. For Profilo to be effective for some you may need to have a course of three treatments. If you are under 45 with good skin elasticity, two treatments of Profilo may be sufficent. As we age, our skin produces less collagen and elastin. Collagen and elastin are the building blocks which make up plumped up healthy skin. Profhilo uses advanced patented technologies to help remodel the skin. It is made of Acid (HA).It is a surface hydrator

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SUNEKOS – HYALURONIC ACID AND AMINO ACIDS FOR THE SKIN SUNEKOS 200

Latest News – July 25, 2021

SUNEKOS – HYALURONIC ACID AND AMINO ACIDS FOR THE SKIN SUNEKOS 200

Winner of the Safety in Beauty Innovation and Pioneering award 2019, SuneKos is a non-surgical treatment comprising of a unique combination of hyaluronic acid and amino acids which triggers a skin regeneration process called dermal biogenesis.Whilst deeply hydrating and plumping the skin, clinical trials have shown that the Hyaluronic Acid (HA) can activate bio-revitalisation from within your skin which results in plumper, smoother, firmer, more youthful-looking skin. SuneKos combines this HA with a special combination of amino acids which directly stimulates the Extra Cellular Matrix (ECM) fibroblasts which in turn rebuilds the living layer of your skin, called the dermis. This is a medical treatment - Call reception for  further details. 012300255

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Sleep and skin health.

Latest News – July 25, 2021

Sleep and skin health.

Good quality, restorative sleep is also crucial for the nightly cellular repair, regeneration and immune function. Every night, we go through repeated cycles of two distinctly different sleep phases: Rapid Eye Movement (REM, when the most active dreaming happens) and non-REM sleep (NREM, the deeper sleep). During NREM, blood flow is directed from our brain and body core, more towards the body’s periphery including the skin. Thus, a restorative hormone flow is established, and cellular repair is enhanced.Sleep deprivation on the other hand is known to contribute to systemic inflammation, even after a short period of only a couple of weeks, as research has shown. In fact, sleep deprivation is thought to increase all sorts of age-related processes as well as chronic health problems.

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Should you be taking a collagen supplement?

Latest News – July 25, 2021

Should you be taking a collagen supplement?

Collagen. It’s one of the essential building blocks of healthy skin and many other parts of the body like our hair, nails, and bones. It gives our skin its structure, strength and elasticity, and that’s what forms the scaffolding of the skin – the supportive base that provides us with the lift we need for a plump, vibrant complexion. Unfortunately, however, optimum levels don’t last, and once we hit 25, production starts to slow down – inducing a loss of elasticity, firmness and luminosity. When collagen breakdown begins, the skin gradually loses that scaffolding, and it starts to look frail and collapses more easily into folds. While we can’t prevent these changes, there are things that we can do to slow them down. 

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