Skin Science and Health – February 02, 2020
Is technology ageing your skin ?
Technology can damage your skin.Blue light, also known as HEV (High Energy Visible Light) is naturally emitted from the sun, it is also produced from our digital devices, phones, computers, etc. Like UVA and UVB light, blue light can contribute to premature skin ageing, and, studies show that adults are spending a significant amount of time using digital devices. Blue light is not only affecting our skin, but it’s also having a negative impact on our sleep. By disrupting our natural circadian rhythm; Blue light in the form of daylight wakes us in the morning but being exposed to a significant amount of blue light before bed can make it harder to get to sleep as the blue light at night keeps you more alert.