#CortisolEffects

Wellness and Lifestyle – November 05, 2025

When Calm Becomes the Best Skincare Step

Chronic stress elevates cortisol and inflammatory mediators, disrupting skin barrier function and slowing healing. Effective skincare begins with calming the skin’s stress response through nourishment, antioxidant protection, and soothing in-clinic treatments like LED therapy and lymphatic massage. Calm skin is the foundation for clarity and repair.

Wellness and Lifestyle – November 04, 2025

The Impact of Lack of Sleep and Long-Term Stress on the Skin

Lack of sleep and chronic stress significantly impact skin health by disrupting repair processes, weakening the skin barrier, and accelerating ageing. Learn how prioritizing sleep hygiene, calming the nervous system, and supporting nutrition can restore skin vitality and resilience.