Wellness and Lifestyle – June 09, 2025
The World population is ageing.
The World Health Organisation ( WHO) acknowledges that the world’s population is ageing rapidly, this trend will have a significant impact on, an already stretched healthcare system. https://www.who.int/news-room/questions-and-answers/item/population-ageing By 2050 , individuals aged 65 and older are expected to surpass those under 5 ,and the percentage of those over 60 will nearly double from 12% to 22% .
Wellness and Lifestyle – May 14, 2021
Vertigo , balance issues, dizziness can all be symptoms of imbalance in your vestibular system.
Today I chatted with Aine O Neill physiotherapist & owner of @sandycovephysiotherapy clinic Glasthule. We discussed Vestibular therapy & rehabilitation- this therapy has been demonstrated to be a highly treatment for central nervous disorders vertigo / dizziness / balance issues . A vestibular rehab program aims to help all the associated conditions which include motion sensitivity, oscillopsia ( blurred vision) nausea, imbalance, lightheadedness all resulting from a variety of inner ear disorders. Car sickness can be a symptom. All age groups can suffer symptoms. An assessment is required to confirm the condition. Age is not a barrier to results . Vertigo or dizziness have been described as one of the main clinical manifestations of Covid19 as it appears that dizziness has historically been associated with viral infections. You actively work to strengthen your vestibular system to stop the symptoms above . Link to Aine’s clinic . https://www.sandycovephysio.com/vertigo-dizziness Blue light blocking eyewear Ambr Eyewear Dunlaoighre stock really nice glasses . f.lux.com is a online application that you can download and set up on your computer to help screen blue light . https://www.instagram.com/tv/CO0hmPjH7IC/...
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