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Latest News

How does sleep impact Your skin?

Latest News – March 30, 2023

How does sleep impact Your skin?

During sleep, your body increases blood flow to the skin, which helps to nourish and oxygenate the cells. This can help to reduce inflammation, remove damaged cells, and improve the overall health of your skin. In addition, the body produces more collagen, a protein that helps to keep the skin looking smooth and youthful, during sleep. This is due to the fact that, while you were sleeping is the prime time that growth, hormone and other repairative hormones are released into circulation. If you are not getting adequate sleep, your body will not be producing and utilising these hormones as effectively as it should.

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Free radicals- what are they ?

Latest News – June 13, 2022

Free radicals- what are they ?

Free radicals  are naturally-occurring, unstable and highly reactive molecules that latch onto and steal electrons, such as healthy cells, ultimately causing a breakdown in DNA of the skin. External factors trigger and increase their production. More often than not, the damaged cells are those responsible for the natural production of collagen, elastic and hyaluronic acid—all of which form skin’s structure and firmness—and the depletion of this can lead to signs of ageing like fine lines, sagging, dullness and even pigmentation. Just think of a cut apple that’s been left out in the air—that wrinkled discolouration is a result of oxidation caused by free radicals. And the same effects can happen to our skin. 

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SkinCeuticals launches Silymarin CF January 2021.

Latest News – January 26, 2021

SkinCeuticals launches Silymarin CF January 2021.

SkinCeuticals Silymarin CF antioxidant serum is unique, in that it is the first of its kind clinically-proven for use on oily and blemish-prone skin This latest innovation is the pioneering, next-generation Silymarin CF: its first ever vitamin C serum for oily, blemish-prone skin. As with C E Ferulic and Phloretin CF, this potent antioxidant is designed to reinforce the skin’s natural protection against free radical damage with a unique combination of active ingredients including 15% pure vitamin C (L-ascorbic acid), 0.5% ferulic acid, 0.5% salicylic acid and 0.5% silymarin.

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How to cope with that nameless dread, anxiety and stress.

Latest News – January 20, 2021

How to cope with that nameless dread, anxiety and stress.

Experts in the field of breathwork say that as many 80% of us have dysfunctional breathing patterns. We come in to the world knowing how to breath, but as we age we appear to learn to breath shallow and short. People who are anxious tend to breathe in their upper lungs (upper chest) with shallow, rapid breaths, instead of breathing into their lower lungs (lower chest). This is one contribution to hyperventilation: shallow, upper lung breathing.

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