#AGE

Skin Care Tips and Guides – January 08, 2025

Skincare Products You need for glowing skin.

  In every skincare regime I advise, the three non-negotiable products: Vitamin C for brightening; an SPF for protection for the morning and retinol for resurfacing at night. Retinol, derived from Vitamin A, increases cell turn over, bringing bright healthy new skin cells to the surface and removing dull skin. It’s been clinically proven on an impressive level to be widely effective on the face in terms of plumping skin smoothing fine lines and reducing pigmentation so if your skin can handle it, it’s a total game changer. However, I advise starting with the lowest dose possible and building it up over time. Retinol should be applied sparingly in the evening only to limit sensitivity and photosensitivity, and only used once or twice a week to begin with- allowing your skin time to adjust. Dot a pea-sized amount onto your finger and gently massage it into clean, dry skin. Take care not to apply too much product while also avoiding the delicate eye area as both can cause irritation. Do not apply alongside Vitamin-C products (typically applied in the morning) and do ensure to apply a broad spectrum sunscreen daily whilst using retinol.

Skin Care Tips and Guides – October 08, 2023

Post Summer Skin treats.

  That summer glow can look very attractive, skin conditions such as acne, pigmentation, previous skin damage is very often camouflaged by a tan. Unfortunately, despite the sun having lots of health benefits. Long-term effects of ultraviolet radiation exposure or overexposure to the sun can lead to premature ageing and skin cancer. The sun’s UV rays reach the DNA within the cells in your skin and cause them to malfunction. Skin cancer is caused by abnormal growth of the cells nearest the skin, squamous, basal and melanocytes. Squamous and basal cells form non melanoma skin cancer while melanocytes cells which give the skin its pigment or colour form melanoma skin cancer. Basal cell cancers (BCC) are more strongly related to acute sun burn events in childhood and intermittent adult

Skin Care Tips and Guides – August 20, 2021

Moisturisers, What are they?

  Moisturiser is simply a generic term that encompasses an extensive array of topical creams, gels, lotions, emulsions, and ointments. These formulas may contain humectants, occlusives or emollients in their combination of ingredients.To choose the best moisturiser for your skin, it’s important to understand the difference between the different ingredients etc. Why It’s Important to Moisturise Your Skin.The difference between emollients, humectants and occlusives really depends on the benefits required. Moisturisers make dry, tight skin feel better and plump up the surface skin cells to enhance the texture and glow of the skin. They hydrate the outer surface of the skin and help resolve dryness, flakiness, redness, and itchiness.    

Skin Care Tips and Guides – May 16, 2021

AT-HOME SPA EVENING .

Nuala Woulfe offers tips on how to replicate a salon-worthy facial in the comfort of your own home.As there is a lot of interest in ‘how to do a skin treatment at home, here we go, these little treats make us not only look great but feel great too. Thankfully, self-isolation can still mean self-indulgence, so here are my tips for a beautiful night in.Firstly, tell the family that you need some guilt-free “me time”, an hour or so away from the bustle of kids, household chores / meal prep etc where you can put yourself first. When possible, start your night-time facial about an hour before you go to bed because it not only prepares you for a good sleep, but it gives you the time to really take care of your skin. Dim the lights and put some soothing music on in the background to create the perfect ambiance to rest and relax.

Skin Care Tips and Guides – March 10, 2021

My skin is dry - what can I do?

Your skin tissues are made up of water, proteins, and fats. When your skin losses water or fats, it becomes rough, itchy, and dry.

Skin Care Tips and Guides – February 28, 2021

Skincare Advice

Atmospheric aggressors surround us on a daily basis, posing a constant threat to healthy-looking skin, because they induce free radical formation that may damage cells.Superficially, this damage visibly manifests as premature lines, wrinkles, sagging, and unwanted discolouration.