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Skin Science and Health

Inflammageing- what is it and what can I do to prevent it?

Skin Science and Health – June 20, 2025

Inflammageing- what is it and what can I do to prevent it?

Fatigue, stiffness, pain and brain fog can all be attributed to inflammation in the body , now believed to drive many of the diseases we associate with ageing from dementia to heart disease.  Symptoms to look for :, Tummy  pain Chest pain Depression, anxiety or mood disorders Fatigue and/or insomnia Fever Frequent infections Gastrointestinal (GI) issues like diarrhea, constipation and pain. 

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Why do we need to protect our skin from environmental and UV damage.

Skin Science and Health – November 01, 2024

Why do we need to protect our skin from environmental and UV damage.

  When it comes to extrinsic ageing, science shows that there is a significant reduction in collagen 1, 3 and 7 when we are exposed to these environmental factors. We need to protect the skin from this kind of damage as well as cellular damage. Cellular damage is hugely impacted by something called Free Radical Theory. This is where atoms steal electrons from healthy atoms causing more inflammation and more damage to the DNA and cell structures. That propagates more free radical damage and breaks down collagen fibres

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