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Healthy Green Salad

Healthy Green Salad

Ingredients

¼ cup extra-virgin olive oil

3 tbs. lemon juice

1 ½ tbs. nutritional yeast (Nutritional yeast lends nutty richness while keeping the mixture silky and emulsified)

1 small garlic clove, minced

1 tsp. Dijon mustard

1 cup thinly sliced fennel bulb (soak in 1 tablespoon of olive oil, ½ lemon juiced)

⅓ cup pomegranate seeds.

1 tsp. maple syrup or local natural honey (optional)

½ tsp. sea salt, plus more to taste

¼ tsp. freshly ground black pepper, plus more to taste

2 handfuls mixed greens (chicory, escarole, radicchio, frisée, rocket and kale. (frisée is a delicate leaf – a cross between lettuce and rocket)

Makes 2 servings 

Prep Time 5 minutes

Directions

STEP 1

Combine the dressing ingredients in a jar, secure the lid, and shake until emulsified. Taste and adjust seasoning as needed.

STEP 2

Mix the greens in a dish – add fresh herbs to taste if you wish.  

STEP 3

Add toppings of choice (find ideas below) and more dressing as desired.

STEP 4

Leftover dressing will keep in the fridge for up to two weeks.

Additional extra salad toppings:

  • Toasted pine nuts & pumpkin seeds

  • Shaved Parmesan cheese

  • Thinly sliced cucumbers or radishes

  • Halved cherry tomatoes

  • Chopped avocado

  • Chopped apples, pears, grapes, or orange segments

 

June 06, 2025

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