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Latest News – April 06, 2024

Protect your skin from Pollution.

It’s not just UV light from the sun that wreaks havoc on our complexion; environmental damage is also a cause of dull, rough, blotchy, discoloured, and older-looking skin. Daily exposure to various forms of pollution accelerates signs of ageing.Air pollution is a collective term for all gases or particles that are released by human activity. This includes exhaust fumes from cars, production processes, petroleum and other chemical refineries and cigarette smoke.

Latest News – September 21, 2023

Mineral SPF

Best known as a mineral or physical UV protectant, zinc oxide forms a physical barrier on the skin's surface that reflects and scatters the sun's rays before they have the chance to penetrate into the skin. Zinc oxide often is combined with additional UV-B blockers to provide the most complete broad-spectrum sunscreen. As zinc oxide sunscreens offer slightly better coverage across the sun’s UV spectrum, it is recommended to begin with this ingredient.

Latest News – October 08, 2023

Post Summer Skin treats.

  That summer glow can look very attractive, skin conditions such as acne, pigmentation, previous skin damage is very often camouflaged by a tan. Unfortunately, despite the sun having lots of health benefits. Long-term effects of ultraviolet radiation exposure or overexposure to the sun can lead to premature ageing and skin cancer. The sun’s UV rays reach the DNA within the cells in your skin and cause them to malfunction. Skin cancer is caused by abnormal growth of the cells nearest the skin, squamous, basal and melanocytes. Squamous and basal cells form non melanoma skin cancer while melanocytes cells which give the skin its pigment or colour form melanoma skin cancer. Basal cell cancers (BCC) are more strongly related to acute sun burn events in childhood and intermittent adult

Latest News – May 16, 2021

What Are Free Radicals?

  What Are Free Radicals? If you keep up with all things skin care, you have likely heard at least once or twice about how free radicals are bad news for your complexion. But are you aware of why these molecules are so damaging to your body’s largest organ, and what they are capable of? If not, you will want to keep reading.What Are Free Radicals?Before getting into just how much havoc free radicals can wreak on your skin, we must first explain what they are. Free radicals are highly unstable molecules that are formed by normal bodily functions — like breathing, for instance — as well as environmental aggressors, such as UV rays, smoke, and pollution. These unstable compounds look to pair with a missing electron. In doing so, they can latch onto your skin, create a negative chain reaction on your skin’s surface and induce damage to cells. Free radicals have extra energy in them that can damage neighbouring skin cells and collagen.

Latest News – May 22, 2023

Skin Cancer and what you need to know.

Skin cancer accounts for most malignancies across the globe. They are primarily divided into melanoma and nonmelanoma skin malignancies. Nonmelanoma skin cancer includes basal cell carcinoma and squamous cell carcinoma. .One in every three cancers diagnosed in the world is a skin cancer.There were more than 320,000 cases of skin cancer globally in 2020, the most recent figures available from the World Cancer Research Fund International.Skin cancer is the most common cancer in Ireland, with over 13,000 new cases diagnosed every year. The National Cancer Registry of Ireland (NCRI) expects this number to double by 2040.Skin cancer is a disease of skin cells. Nine out of every 10 cases are caused by UV rays from the sun or sunbeds. Over exposure to UV rays, which leads to tanning, redness or burning of the skin, causes damage to skin cells. While much of this damage is repaired some remains and can lead to skin cancer later in lifeYou need to use protection even indoors and behind the wheel of the car, as UVA penetrates through glass .The phrase 'high SPF' sounds ­reassuring, but it may give a false sense of security as a product with this factor only refers to protection against UVB rays, which is not quite enough. So this typically means that you might stay out in the sun for longer as the perception is that you are not burning. In the meantime UVA travels like a X-ray and damages deeper in to the skin. UVA is the primary radiation used in tanning beds. It causes almost all forms of skin ageing , including wrinkles. UVA damages the collagen and elastin in the skin and also generates free radicals.

Latest News – April 09, 2023

Moisture loss as we age. Good Fats.

What are some examples of good fats? A few examples of foods that supply fats and powerful nutrients include nuts [walnuts, Brazil nuts, almonds, pecans], seeds [chia seeds, ground flaxseeds], avocados, and fatty fish [such as salmon].

Latest News – July 16, 2022

Antioxidant to address oily or blemished skin .

A clinical study showed statistically significant visible improvement in skin clarity, skin tone evenness, and post-blemish marks after 4 weeks of using SkinCeuticals Silymarin CF once

Latest News – May 05, 2022

Retinol- tips for use

  Retinol is recognised as the gold standard in anti ageing. The key is to start using it before wrinkles and pigmentation begins . But it is never too late to start . This is a superstar ingredient for all the signs of skin ageing. There is a theory that it thins the skin . This is not true  

Latest News – October 17, 2021

Dehydrated Skin and how to treat it.

Dehydrated skin is a common skin concern. Dehydrated skin occurs when the skin lacks moisture in the surface layer which is the epidermis. For our skin to function optimally, it needs adequate water content and without it, dead skin cells won’t exfoliate smoothly, leaving skin feeling dry and rough. It’s important to know the difference between dry skin and dehydrated skin as the terms are often incorrectly used interchangeably, which makes it difficult to treat. Dry skin is a permanent state and is often referred to as a “skin type”. It results due to the lack of water and lipids - oils skin feels rough and tight, those with dry skin are often dry on other parts of the body.

Latest News – October 17, 2021

What causes skin to age ?

Skin ageing is caused by a combination of different factors, both internal and external. Understanding the way that internal and external factors affect skin’s structure and function can help to inform skin care choices and prevent premature skin aging. Internal factorsYoung skin has a thick epidermis and a strong network of collagen fibres.Mature skin has a thinner epidermis and a weakened network of collagen fibres.

Latest News – October 17, 2021

How does skin change over the years?

Skin is a living organ and undergoes significant changes during a person’s lifetime: from the delicate skin of a new-born baby, through the teenage years when some are acne-prone, to the wrinkles of later life. Each stage has its own demands and skin care should reflect these changing needs. Choosing appropriate products to cleanse, protect, nourish and repair skin at each of these stages will help to keep it healthy and ensure that your skin looks and feels its natural best, whatever your age. How is skin different at each age and stage?

Latest News – October 17, 2021

LED treatment. Works well on its own, makes most other treatments better.

LED or Light Emitting Diode therapy is known for its ability to accelerate the skin’s healing process. Skin cells receive a rejuvenating, anti-aging boost increasing blood flow, helping bring nutrients to the treated areas, as well as stimulating fibroblast and collagen production to strengthen your skin and battle the ageing process. Antyage is the most advanced and powerful LED phototherapy medical device available to treat a broad range of concerns.  

Latest News – August 15, 2021

STRESS, AND ITS EFFECT ON THE SKIN

Stress causes a chemical response in your body that makes skin more sensitive and reactive. It can also make it harder for skin problems to heal.If you, have you ever noticed that you break out more when you’re stressed, this is because stress causes your body to make hormones like cortisol, which tells glands in your skin to make more oil.

Latest News – August 20, 2021

Moisturisers, What are they?

  Moisturiser is simply a generic term that encompasses an extensive array of topical creams, gels, lotions, emulsions, and ointments. These formulas may contain humectants, occlusives or emollients in their combination of ingredients.To choose the best moisturiser for your skin, it’s important to understand the difference between the different ingredients etc. Why It’s Important to Moisturise Your Skin.The difference between emollients, humectants and occlusives really depends on the benefits required. Moisturisers make dry, tight skin feel better and plump up the surface skin cells to enhance the texture and glow of the skin. They hydrate the outer surface of the skin and help resolve dryness, flakiness, redness, and itchiness.    

Latest News – August 01, 2021

Skin Barrier Issues.

Your skin barrier is the lipid matrix found in the outermost layer of your skin, the stratum-corneum, and essentially sits on top of this layer. When healthy, the skin barrier helps keep moisture in and external irritants out (e.g., UV, free radicals, bacteria) - acting as your skin’s bodyguard.What is the skin barrier?The skin barrier, or moisture barrier, is mainly composed of three lipids: ceramides, cholesterol, and free (AKA essential) fatty acids. These lipids work together to prevent water loss and to protect your skin from the environment. Damage to the skin barrier occurs in the form of miniscule cracks through which moisture can easily escape and irritants can enter more easily.Signs your skin barrier is damaged:When your skin barrier is healthy, your skin generally looks plump and smooth and feels soft to the touch. If you have oily skin that’s also dehydrated, that’s a common sign that you may have a damaged skin barrier. (Yes ... Your skin can be both oily and dehydrated.  

Latest News – July 25, 2021

Why You Need Vitamin C and Retinol in Your Skin Care Routine

To reduce the appearance of wrinkles, fine lines and other signs of ageing, vitamin C and retinol are two key ingredients to keep in your arsenal. Vitamin C is known for its brightening benefits, while retinol boosts cell turnover. Using both ingredients in your skin-care routine will help you achieve a radiant and youthful complexion. The Benefits of Vitamin C.L-ascorbic acid, or pure vitamin C, is a powerful antioxidant that is one of the best ingredients for targeting signs of ageing, according to industry experts. Much of that has to do with its role in neutralising free radicals. Triggered by various environmental factors such as pollution, smoke and UV rays, free radicals can break down your skin’s collagen and cause visible signs of ageing to form. This can include wrinkles, fine lines, dark spots, dry patches and more. Vitamin C is the only antioxidant proven to stimulate the synthesis of collagen and minimise fine lines and wrinkles.  

Latest News – July 24, 2021

Pigmentation

Hyperpigmentation is defined as darkening patches of skin. This occurs when the skin produces more melanin, the pigment that gives skin its colour. Sun damage is the main cause of pigmentation. The initial melanin production from sun exposure acts as a natural sun screen to protect from harmful rays. However excess UVA/UVB exposure disrupts the melanin production, which leads to increased pigmentation. 

Latest News – June 08, 2021

Human Skin -Microbiome and Acne.

Research in to microbiomes of the human body , to include skin and gut tell us that a diverse and physiologically important array of bacteria, viruses, fungi and archaea make their home on the skin. Typically, a person has around 1,000 species of bacteria on their skin. And, as might be expected from such a large area — roughly two square metres for an average adult — the skin offers a variety of distinct ecosystems, which create conditions that favour different subsets of organisms. We harbour roughly the same number of microbes as we have cells. This complex ecosystem is crucial to our health, affecting many processes including immunity, child development and bone density regulation. Research in this area has been extensive, with exciting work on how the microbiome develops, its influence on brain and behaviour and implications in both contributing to and treating various disorders.A person’s gut microbiome is seeded in early life according to the bacteria they are exposed to and how successfully these microbes colonise the intestines. Populations of bacteria in the gut are highly sensitive to the food we eat, so sensitive, in fact, that changes in species variation and gene expression appear within three or four days following a major sift in diet.

Latest News – May 31, 2021

Retinol

Retinol is a derivative of vitamin A; retinol is widely considered as the holy grail of anti- ageing ingredients. The umbrella of retinoids all fall within the same category of vitamin A derivatives and can be classified (for the most part) under the four core categories: retinyl esters, retinol, retinaldehyde, and retinoic acid. Retinol, tazarotene, retinoic acid, adapalene, pure retinol. All of these forms of retinoids seek to activate the three retinoic acid receptors (alpha, beta, gamma), each of which plays a different role in vital skin processes and behaviours, ranging from exfoliation, oil production, cell turnover, pigmentation, and collagen production. By increasing the rate of cell turnover in the skin, studies have shown it to be responsible for aiding just about any skin concern, from fine lines to pigmentation and even acne.

Latest News – May 30, 2021

Sun Protection is essential.

Most skin cancer is caused by UV exposure. At least 50% of sun damage occurs under the age of ten. Kids under the age of one, should not be exposed to sun light, nor should they have SPF applied to their skin. Kids have thinner, more sensitive skin, making it essential for parents to develop good sun-protection habits from the get-go. Their skin barrier while properly formed at birth is different to that of an adult. As infant skin continues to mature through the first years of life, it is important that skin care products are formulated appropriately.  

Latest News – May 23, 2021

Sunscreen Can help to protect against Skin Cancer

Before understanding the consequences of skipping sunscreen, it is important to note how UV radiation works and affects the skin. UV radiation ranges from a wavelength of 100 to 400 nanometres. UVA and UVB rays are somewhere in the 300 to 400 range. UV radiation is divided into 3 main groups:

Latest News – May 16, 2021

Sun facts !

Sun beds should be banned!! Using a sun bed before the age of 30 increases the risk of melanoma by up to 75% .Sun exposure does help the body produce necessary vitamin D, but be aware that the cumulative impact of unprotected UV exposure over the years damages the integrity of your skin . Numerous studies have linked overexposure to UV light with skin cancer . Look to supplements and natural sources of the vitamin in your diet, such as in cheese and eggs, or a supplement of vitamin D3 will ensure you keep your levels high. Even a few minutes of sun exposure on your forearms walking the dog or walking the kids to school provides the average individual with enough UV exposure to make ample vitamin D.There is no such thing as a healthy tan.

Latest News – May 14, 2021

Sun facts !

Sun beds should be banned!! Using a sunbed before the age of 30 increases the risk of melanoma by up to 75% . Sun facts ! Sun exposure does help the body produce necessary vitamin D, but be aware that the cumulative impact of unprotected UV exposure over the years damages the integrity of yourskin .

Latest News – May 11, 2021

Vitamin C: Everything you need to know about this fab skincare ingredient

SkinCeuticals vitamin C, E and ferulic acid super serum is worth every single penny when it comes to results. The high concentrate formula contains a whopping 15 % of pure vitamin C, with 1 % vitamin E plus the addition of the antioxidant ferulic acid. Unlike many high concentration vitamin C products, this is gentle enough for sensitive skins. Simply pat on clean dry skin every morning. Then apply an hyaluronic serum plus a broad spectrum SPF.