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Latest News

Latest News – February 19, 2024

POLYNUCLEOTIDES - REGENERATIVE SKIN TREATMENT.

Regenerative treatments are top of the list of aesthetic treatments in 2024 as clients seek a more natural outcome. A natural outcome has always been our goal for our clients. One of the primary benefits of polynucleotides treatment is its ability to enhance skin healing and regeneration. PNs work at a cellular level, stimulating fibroblast activity and promoting the production of collagen and elastin. This accelerates the skin’s natural healing process and helps repair damaged tissues, resulting in improved skin texture, tone, and elasticity. Additionally, PNs have anti-inflammatory properties that can help reduce redness and swelling after aesthetic procedures or skin injuries.

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Knowledge4Health & Nuala Woulfe Menopause Programme

Latest News – February 05, 2024

Knowledge4Health & Nuala Woulfe Menopause Programme

Menopause is a natural part of every woman's life. it's not a disease; it's a journey that requires support, and this journey starts long before any symptoms appear. The optimal time to consider adding extra support is the decade leading up to Perimenopause. It's never too late though, so don't be alarmed if like many women, you're already way past this point and experience a myriad of unwanted symptoms. This programme has the potential to bring significant benefits at any stage.

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Menopause/Perimenopause .

Latest News – February 04, 2024

Menopause/Perimenopause .

      Edelle O'Doherty. Perimenopause Programme -Why do it?‘Adapting the terrain to support a natural hormonal progression’Menopause is a natural part of every woman’s life. It’s not a disease; it’s a journey that requires support, and this journey starts long before any symptoms appear. The optimal time to consider adding extra support is in the decade leading up to Perimenopause. It’s never too late though, so don’t be alarmed if like many women, you’re already way past this point and experiencing a myriad of unwanted symptoms. This programme has the potential to bring significant benefits at any stage.The Perimenopause Programme isn’t designed simply to trouble-shoot individual symptoms, instead it takes a full 360° view of your health, considering the body as a dynamic set of interconnected systems that all have the potential to influence each other. The menopausal journey is not only concerned with sex hormones (oestrogen, progesterone, testosterone) but involves gut health, adrenals, thyroid, blood sugar balance, oestrogen metabolism and biotransformation processes too. The good news is that by taking this wider panoramic view, and adapting the overall terrain, the body is well placed to move seamlessly through this hormonal journey.“Supporting the menopausal journey is a bit like helping a whole orchestra to play in harmony; the aim is always high and we want every single instrument playing in tune” Jo Gamble. Jo Gamble was the first Functional Medicine Practitioner in the UK

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Woulfe Skin Specialists

Latest News – February 04, 2024

Azelaic Acid?

Azelaic Acid?You wouldn’t be alone if you have never heard of azelaic acid. Despite having a plethora of skincare benefits - https://pubmed.ncbi.nlm.nih.gov/2528257/What is it?Azelaic Acid a naturally occurring compound found in whole grains and is also produced by the skin’s natural yeasts. Extensive studies of this acid have shown it to be beneficial for several conditions; from acne to melasma. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8659112/

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Hair Loss and Scalp health.

Latest News – February 04, 2024

Hair Loss and Scalp health.

Hair loss can be caused by many reasons including hereditary factors, poor diet, hormone changes and certain medications.Alopecia is an umbrella term for conditions characterised by hair loss. It is not contagious, though sometimes it can be a sign of other health problems. Alopecia areata, an autoimmune disease, is one of the more common types of alopecia. Not all of them are related to an unusual immune system response, though. Some types of alopecia are related to genetic, lifestyle, or environmental factors, as well as psychological conditions that lead to hair pulling. Treatments for many types of alopecia are the same and may involve oral medications and topical therapies. For some alopecia types, behavioural changes are needed to reverse hair loss. Seek the advice of a Dermatologist as soon as you notice hair loss – there is a lot that can be done.

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Your guide to menopausal skin: how menopause affects skin & the best ways to manage it

Latest News – January 10, 2024

Your guide to menopausal skin: how menopause affects skin & the best ways to manage it

    Menopause has a significant impact on a woman’s skin . As our hormones decrease, so too does a substantial percentage of our collagen, leading to an increase in lines, wrinkles, and looser skin, as well as several other potential skin issues. In this ultimate guide, we address the skin changes you may notice and advise how best to prevent or treat them, so you proactively manage this transition and thrive during it, rather than feel overwhelmed!Perimenopause is the lesser-known of the two – it is the transitioning period marking the end of our reproductive years, when ovaries slow down the production of hormones (progesterone and oestrogen) and you may start to notice physical symptoms as a result. Periods become unpredictable, irregular, and eventually stop due to the decline in ovarian function. Perimenopause can last for months or years but it may not be obvious that you are perimenopausal if you only have mild or few symptoms.

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How to Avoid the January Blues

Latest News – January 08, 2024

How to Avoid the January Blues

Start small. Break your goal into tinier steps over the course of the year. If weight loss is  your goal, it doesn’t have to be drastic. Try to eat more veggies during your first month and  gradually cut back on sweets throughout the next, suggests Gould. Be kind to yourself. If you didn’t achieve last year’s resolution or stray from the path this  time around, let it go. “We often contrive these stories (‘I’m never going to quit smoking!’)  that only add to our distress,” says Gould. “With practice, we can notice this self-critic, let go  of that negativity and pick our goals back up without the guilt or shame.” Ask for help. It is always easier to achieve your goals with the support of others. Recruit  your family or join a group. 

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The Importance of Regular Facials

Latest News – December 14, 2023

The Importance of Regular Facials

Did you know that your skin is constantly renewing itself? Every month dead skin cells travel from the innermost layer of the epidermis to the surface of the skin in a process called keratinisation. These dead skin cells or corneocytes, still have a vital function in forming the skin barrier, which protects skin from aggressors such as pollution, germs and other irritants. As the cycle continues, they are naturally exfoliated by the skin over time. This prevents the build-up of too many dead cells (which would clog up the skin’s surface) and in turn stimulates new cells to grow.

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8 Skincare Products to Put on your Wishlist

Latest News – December 13, 2023

8 Skincare Products to Put on your Wishlist

No skincare routine is complete without a serum. A lot of serums contain the powerful, skin-loving ingredients we know and love such as hyaluronic acid, vitamin C, and azelaic acid. For those who have been using serums for some time, you may have specific skincare goals in mind such as, reducing fine lines and wrinkles. A good anti-ageing serum can do this and over time, reveal a youthful and radiant complexion.

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SkinCeuticals has unveiled three Christmas Cracker gift sets for the festive season

Latest News – December 13, 2023

SkinCeuticals has unveiled three Christmas Cracker gift sets for the festive season

SkinCeuticals is bringing three Christmas Cracker gift sets Each cracker will contain a duo of products: Clear + Correct Cracker containing Silymarin CF (30ml) and complimentary Blemish + Age Defence (15ml) for oily, blemish-prone skin Glow + Pump Cracker with C E Ferulic (30ml) and complimentary H.A Intensifier (15ml) for dry and ageing skin; and Brighten + Hydrate Cracker including Phloretin CF (30ml) and complimentary Hydrating B5 Serum (15ml) for dull and uneven skin.

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Mineral SPF

Latest News – September 21, 2023

Mineral SPF

Best known as a mineral or physical UV protectant, zinc oxide forms a physical barrier on the skin's surface that reflects and scatters the sun's rays before they have the chance to penetrate into the skin. Zinc oxide often is combined with additional UV-B blockers to provide the most complete broad-spectrum sunscreen. As zinc oxide sunscreens offer slightly better coverage across the sun’s UV spectrum, it is recommended to begin with this ingredient.

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How can Medical Grade Skincare Improve Your Skin?

Latest News – November 06, 2023

How can Medical Grade Skincare Improve Your Skin?

How can Medical Grade Skincare Improve Your Skin? There are a number of benefits to using medical grade skincare. If you are struggling to keep your skin in the best condition it can be, it’s time to give the team at the Clinic a call! We provide a variety of services designed to improve the appearance and condition of your skin. We can help you to find the best skincare products for your skin type and develop a routine that will keep it looking and feeling great.

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11 Essential Home Skincare Steps and Their Importance

Latest News – November 03, 2023

11 Essential Home Skincare Steps and Their Importance

Remember your home skin care is essential – what you do every day, twice a day has significant impact on your skin – so you want your skincare to be effective. We have 11 tips, along with our suggested products below: 1. Use SPF - no excuses! While you’ll be used to wearing sunscreen when outdoors, it’s important to know that the same UVA and UVB rays can penetrate clouds and windows. Not only that, but there is evidence that blue light from screens can damage skin. So, whether you’re only popping to the shops or having a duvet day, you should still always apply a minimum factor 30 every day. Skinceuticals Advanced Brightening SPF 50    SkinCeuticals Ultra Facial UV Defense Sunscreen Hands off –  Doors, buttons, work equipment… how many things do you touch a day without washing your hands straight afterwards? Just think how much dirt, oil and germs accumulate on your fingertips… now you will you touch your face? This can lead to breakouts and other skin conditions. Wash your hands as often as possible and avoid touching your face unnecessarily. Brighten with Vitamin C If you want a brighter complexion, vitamin C is a must-have! Known as an antioxidant, vitamin C helps protect the skin’s surface from environmental aggressors such as UV and pollution, as well as the oxidative damage caused by free radicals. Use it every morning after cleansing. SkinCeuticals Serum 10 - 30ml SkinCeuticals Phloretin CF® - 30ml SkinCeuticals Double Defence C E Ferulic Kit. Free Full Sized Ultra Facial Defence Worth €36 SkinCeuticals Double Defence Phloretin CF Kit. Free Full Sized Advanced Brightening UV Defence SPF 50 Worth €49.00 SkinCeuticals Silymarin CF - a new antioxidant for oily or blemished skin. Don’t forget the lips Your lips are also susceptible to the sun’s radiation, leading to a dry and damaged appearance. Apply a little of your hyaluronic serum Ha Intensifier by Skinceuticals is a good option then apply. SkinCeuticals H.A. Intensifier - 30ml SkinCeuticals AOX Lip Complex morning and night and more regularly if required.  Exfoliate dead skin cells One of the reasons our skin can look dull is because of dead skin cells. Scrubbing these away with a good exfoliator is crucial if you want to bring back a natural glow. This month Skinceuticals Retexturising serum is our product of the month – resurfacing is very important particularly as we age – over time, regardless of lifestyle, skin begins to change. Signs of ageing may appear. Fine lines, wrinkles, discolouration, and loss of elasticity can become more visible. Retexturing Activator® targets two mechanisms — exfoliation and hydration — to help promote the skin’s natural regeneration process, helping to visibly reduce the appearance of surface lines and help transform the look of the skin with a smoother, softer looking texture. This serum can also be used as a compliment to retinol use – use on the nights you do not use retinol. SkinCeuticals Retexturing Activator® - 30ml Retinol 0.3 contains 0.3% pure retinol and is enhanced with the latest stabilisation and delivery technologies to provide maximum efficacy. Scientifically proven to help diminish the appearance of fine lines, wrinkles, and age-spots from both intrinsic and photo ageing. Retinol 0.3 can aid in reducing the appearance of pore sizes, while correcting blemishes and blotchiness associated with problematic skin. Retinol 0.3 is ideal for skin new to Retinol products. SkinCeuticals Retinol 0.3 - 30ml Stay hydrated As well as drinking around eight glasses of water a day – good for your general health as well as your skin health – you should consider investing in a great hydrating formula that will leave your face looking fresh! Obagi Hydrate is a great cost effective cream. Another popular treatment cream is SkinCeuticals Triple Lipid Restore 2:4:2 - 48ml.  Cleanse  Clean your skin thoroughly at the end of each day, you’ll ensure that all the dirt, bacteria, oil, and pollution has been removed from your skin. It will improve how your treatment skincare absorbs into the skin.  SkinCeuticals Simply Clean - 200ml SkinCeutical's Glycolic Renewal Cleanser SkinCeuticals Gentle Cleanser - 250ml DMK Milk Cleanser DMK Deep Pore Cleanser Emphasise those eyes The skin around your eyes is thinner and show signs of ageing more quickly than other areas of the face. Whether you suffer from dryness, puffiness, dark circles or pigmentation, an eye cream can work wonders. Look out for ones that contain hyaluronic acid and peptides if you want to see a real difference. SkinCeuticals A.G.E. Eye Complex - 15ml SkinCeuticals Mineral Eye UV Defense SPF 30 - 10ml SkinCeuticals Eye Balm - 15ml Eminence Marine Flower Peptide Eye Cream Say goodbye to coffee Bad news if you’re a coffee lover. Even decaf can make your skin look dehydrated. Focus on upping your intake of water throughout the day if you want to get your glow back. 10. Hydrate with HA Hyaluronic acid (HA) is what we use in a lot of dermal fillers to volumise and contour your face, so you’ll appreciate that it’s going to be great in skincare too. When looking for a HA serum, see the molecule is different molecule size so the hyaluronic acid is a vehicle that penetrates the skin to be effective where it needs to be – smaller molecules travel deeper into the skin – and brings more active ingredients deeper in to the skin.   Catch up on sleep Unsurprisingly, sleep has a key role in rejuvenating your skin. During the third and fourth stages of sleep, your body goes into repair mode and produces cells and hormones that help boost collagen production, which results in healthier skin! Avoid screens before bedtime, try a relaxing podcast or drink a herbal tea if you struggle to get to sleep. We would love if you would listen to our podcast where we discuss this topic and countless others!   Invest in retinol Derived from vitamin A, retinol is renowned as one of the most powerful tools in skincare. It helps to exfoliate and smooth skin, while diminishing the appearance of hyperpigmentation, fine lines and wrinkles. There’s lots of different strengths of retinol, so if you’re new to it, start low! It must also only be applied at night as it can make your skin more sensitive to light. Speak to us if you’d like advice on how to get started. SkinCeuticals Retinol 0.3 - 30ml  We love results  We hope you found these skincare tips useful. If you’d like to invest in skincare that’s clinically proven to make a difference, check out our shop or chat to our skincare experts to find out what’s best for your specific concerns. 

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