From reducing tension, to treating the physical symptoms of stressed skin, and revealing a rejuvenated and radiant complexion, discover the many benefits of facial massage.
Lymphatic Drainage, Face Lifting Massage with @TheMoment
Facial massage has been around for centuries, used to help calm the mind and body while leaving the skin noticeably calmer, plumper and radiant. Its effectiveness is largely due to the way it targets the lymph nodes under the ears and on the neck, which can become blocked and slow the body’s natural lymphatic drainage system. The result? Grey, puffy and dull-looking skin.
But by adding regular facial massage into a skincare routine, toxins are drained away, maximising and increasing oxygen delivery to the skin. Not only will you be left with a brighter and healthier-looking complexion it will help your favourite products absorb into the skin – enhancing their results.
Massage is an excellent tool for bringing blood and nutrients to the surface of your skin. It improves circulation and stimulates drainage.
Let’s look at three simple ways you can combine SkinCeuticals products with facial massage…
Step 1: Cleanse and tone
Before beginning your facial massage, you’ll need to gently prepare the skin. First, cleanse your skin thoroughly using one pump of either SkinCeuticals Gentle Cleanser
or another SkinCeutiCleansercals
depending on skin type. Cleanse the skin slowly and remove product gently with a soft clean cotton facecloth & warm water. You can also use soft gauze or warm, sterilised towels to promote relaxation. Next, saturate two cotton pads with SkinCeuticals Equalizing Toner
and sweep gently across the face and neck.
Step 2: Add an exfoliating serum or face mask
Serums are a fantastic way to enhance your facial massage and is a great next step. Try mixing one pipette of SkinCeuticals Retexturing Activator
with one pipette of SkinCeuticals Hydrating B5 and start to apply the product to the face and neck using a gentle massage motion on the pressure points. To do this place your index and middle fingers on each hand at the base of the skull in the parallel hollow areas between the two vertical neck muscles. This will help the products sink deeply into the skin as well as helping you to relax. Continue to apply the product in this way for up to 10 minutes and then wash the face with warm water and pat dry.
Alternatively, if you enjoy a weekly face mask, apply a thin layer of SkinCeuticals Phyto Corrective Masque
to the face and neck. Then massage to relieve stress at the pressure points for approximately five minutes. Leave the masque on for 10 minutes in total before removing it with cool water. If applying both masques and serums, complete the masque step first.
Step 3: Finish with an antioxidant serum and moisturiser
Finally, apply 3-5 drops of SkinCeuticals CE Ferulic
or equivalent Antioxidant
based on your skin type to the face and neck using a light tapping motion. Follow up with a moisturiser of choice such asSkinCeuticals Metacell Rene walB3
if you have normal to oily skin, or Triple lipid Restore 2:4:2 if you have age-related dryness. Your skin should look and feel noticeably plumper and calmer. If you are completing the facial in the morning, don’t forget to apply a suitable SkinCeuticals sunscreen such as Ultra Facial UV Defence SPF 50
to protect you throughout the day from the suns damaging rays.
Make massage part of your regular skincare routine to enhance results and promote relaxation. It’s the perfect way to make Selfcare Sundays extra special too.